Dr. Peter D'Adamo's latest newsletter has just been released on the net. It's full of easy to understand information about dietary lectins as well as ideas, recipes and recommended supplements to assist you in getting through the holidays while still eating right for your type. I have totally reversed my arthritis symptoms by following the Blood Type Diet plan for Arthritis. I am now working on adapting my diet to my specific GenoType, Gatherer.
Also check out Dr. D'Adamo's blog.